Healthy Indulgence Banana Whip Cake

Healthy Plant Based Dessert Banana Berry Crunch Pie recipe

Healthy Indulgence Banana Whip Cake

I made my banana whip cake in an 8-inch round quiche pan. If you want to fill a larger pan use more bananas and blueberries. You want to have enough whipped bananas to cover the bottom of the pan so the layer is at least an inch or more high.

The amount of bananas to berries can vary depending on your tastes. So if you only have 5 bananas, the frozen cake will still come out fine.

For the second layer or if making a star center cake, you want to mix one or two bananas and a cup or two of berries - the more berries you use, the more colorful the second layer will be.

You can make the second layer all frozen berries if you want - there is no wrong or right way. Using more bananas will create a creamer cake.

Prep Time10

Total Time8 10

Course: Dessert

Keyword: bananas, berries,, healthy dessert, vegan, WFPB, whole food

Servings:

Calories: 206kcal

Author: In My Own Style

Cost: $10

Ingredients

5-7 Bananas frozen
1-2 cups Blueberries frozen
1/2 cup Cacao Nibs optional

Instructions

Let bananas and berries sit at room temperature for about 8-10 mins so they soften a bit.
Break up 4 bananas and place in blender. Blend on low and then on high power to whip bananas to a smooth consistency.
Spread the whipped bananas in an 8-inch pie plate or quiche pan.
Sprinkle cacao nibs over just spread banana layer. Set aside.
Break up 3 more bananas and place in blender. Add 1 cup of blueberries and whip in blender until smooth and a light purple color.
Spread banana/blueberry mix evenly over cacao nib layer.
Place in freezer.
Remove from freezer 10 minutes before serving.
To make star cake/pie. Find a star cookie cutter and place in the center of a low-sided pan. Fill the star with strawberry/banana mix or a raspberry/banana mix. Once filled, then fill the rest of the pan with blueberry/banana mix. Give the pan a gentle shake to level the contents Leave the cookie cutter in place and place on a level surface in freezer. To serve: Let the cake thaw for 10 minutes and then remove the star cookie cutter. Serve.

Nutrition